Conditions
Pilates
The condition
Strength and control, taught by a physio.
Small-group Pilates run by a physiotherapist who is also a qualified instructor, with a program written for each person in the room.
Pilates at Stirling Physio is delivered by a physiotherapist who is also a qualified instructor, so every program is written for the person in front of us.
How sessions run
Sessions run with one, two or three people to an instructor, following an initial one-on-one assessment.
- Initial one-on-one assessment session
- Programs written per participant
- Reformer and mat work
- Delivered by a physiotherapist and qualified instructor
Next steps
Full details are on the Pilates service page.