Sports injuries
From weekend niggle to return-to-play.
Assessment, hands-on treatment and a loading plan built around your competition calendar, the same approach we use inside AFL, rugby and basketball squads.
At Stirling Physio we are experienced in the treatment of a vast range of sports injuries from a variety of different sports. We strive to rehabilitate our patients as quickly as possible and get them back to sport safely.
How we approach it
At your first appointment we will diagnose and educate you about your injury and, through treatment, help you prevent future injuries in your sport. The main goals of treatment include the early reduction of swelling and pain plus restoration of movement as soon as possible. As you progress, we integrate stretching and strengthening programs and finally retrain you to return to your sport-specific skills.
- History, training load and fixture review
- Assessment relevant to your sport and position
- A loading plan mapped to your competition calendar
- Communication with coaching or strength staff if you want it
Working with your club
Where you already have club staff involved, we are happy to share the plan. See the Sport Physio page for how sessions run.